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Manual Therapy

Manual Therapy

Manual therapy is a hands-on treatment approach used by healthcare professionals to alleviate pain, improve mobility, and restore function. This therapeutic technique involves skilled manipulation, mobilization, and soft tissue techniques tailored to individual needs, helping to address musculoskeletal issues effectively.

Overview

Manual therapy focuses on diagnosing and treating conditions affecting the muscles, joints, and connective tissues. By applying targeted manual techniques, it helps improve movement, reduce pain, and enhance overall physical performance. This personalized approach often complements other forms of treatment to achieve the best results.

The benefits you get

Manual therapy offers numerous physical and functional benefits, including:

Common Techniques in Manual Therapy

  1. Joint Mobilization: Restores movement and reduces pain by gently moving stiff joints.
  2. Soft Tissue Manipulation: Releases tension in muscles, tendons, and fascia to enhance mobility.
  3. Myofascial Release: Targets restrictions in the fascia to relieve pain and improve function.
  4. Trigger Point Therapy: Addresses localized muscle knots to reduce pain and improve flexibility.
  5. Spinal Manipulation: Aligns the spine to relieve pain and improve nerve function.
  6. Stretching Techniques: Enhances flexibility and reduces muscle tightness.
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